fbpx

5 keys to creating momentum for career change

5 keys to creating momentum for career change

Have you ever wanted to create change in your career but felt overwhelmed by the enormity of the task ahead? The idea of stepping up to the next big thing, changing career direction or creating some new results, can at times seem totally daunting and a task too large to begin.

The comfort of what we know is all too alluring…. but often not at all satisfying. We delude ourselves into thinking that avoiding risk and sticking with the status quo – however miserable – is the smartest and best course of action… when of course it isn’t.

I know this to be true because I stayed in a job for more than 18 months even though I was totally miserable, unproductive and doing a lousy job. I stayed, wishing, waiting and hoping that things would improve but of course they never did.

It took a “crisis” to finally push me to find the courage, to take action and move on.

So often I see leaders who want to create change in their career, but are too busy, overwhelmed and exhausted to find the space in their schedule to even pause to think about what they truly want, let alone reflect, create a plan and commit to action.

Here are 5 keys to creating momentum for change in your career.

1.  Press the pause button. Get off the treadmill and be still. That’s right, just stop! Until you take time out to think, create and plan nothing is likely to change. The busyness of our lives does not allow for creativity, problem solving and we are unlikely to see the opportunities that are right there waiting to be seized.

Start by blocking out a chuck of time to reflect on your current career status.  Grab a pen and paper and jot down your thoughts. What is working for you?  What frustrates you?  What do you wish was different? What do you love most about your current role? Does your role provide a positive challenge for you and are you being given opportunities for growth?

2.  Assess the cost of maintaining the status quo. I wonder what it is costing you right now by maintaining the status quo? Is your health taking a hit? Are you neglecting some of the people who are most important to you? Has your career flat lined? Are you bored, uninspired and feeling lost?

 Getting clear on the true cost of staying stuck is often enough to create the motivation and the drive to create change. Life is too short to settle for mediocre!!!

3.  Listen to your intuition. If you have experienced a quiet and persistent gut reaction for some time telling you that something has to change… well it is now time to listen. The busier we get the less we listen to our own intuition but this is exactly when we need to stop and ask ourselves what is our intuition telling us here.

Our intuition can be a brilliant guide, particularly when we pair it with our rational, analytical brain to assess the risk, weigh up the options and assess the facts. Bring the two together and you have a powerful foundation for effective decision making.

4.  Find support. Yes you are a strong independent woman…. but you don’t need to go alone. Reach out to your network and ask for their support and assistance. You will be surprised at how willing people will be to provide you with their help if only they know how.

Women are great at building relationships, connecting and sharing ideas. We are born to nurture the growth and development of others. You have no doubt extended a helping hand to others at some time, now it is your turn. Let people know what opportunities you are looking for and share your career dreams and aspirations.

Opportunities for promotion, career change or a position that will allow you more flexibility and lifestyle choices may be as close as one conversation with the right person.

5.  Know you are capable. Yes You! You’re capable of so much more than you might at first think. Even if the worst was to happen, I am guessing you could handle it.

Every day I work with women who underestimate their potential. There seems to be an epidemic out there of women who down play their achievements, question their value and are blind to the unique skills and talents they bring to their work.

It is time to shift your focus from what you can’t do to what in fact you can!

And then take action. Nothing changes without action and without doing some things differently.

Now is your time. You have been waiting long enough. If you want to create change in your career it is up to you. The hardest step of any change is the first so…. be bold, be brave and believe that you can.

Know that something needs to change but unsure where to start? 

Book in for a Leadership Support Session here, and together we’ll create a tangible plan to move you forward courageously, strategically and in a way that honours and utilises your strengths. 

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

Are You An Accidental Leader?

Are You An Accidental Leader?

The Accidental Leader is a common breed of leader. They are those people that don’t necessarily set out to become leaders but through “good luck” or “being in the right place at the right time” fall into the role. Some battle along, trying to work out what this mystical new role requires of them while others rise to the top, grab the opportunity it by both hands and become superstars in their field.

I had the privilege of meeting several of these superstar Accidental Leaders over the last few days while chairing a women in leadership conference.

Let me tell you about Faith, one of these Accidental Leaders.

Faith, in her own words was the elder statesman in the room and was an accidental leader. She had risen to the top of her field at a time when female leaders where unheard of. She spoke about being the only women at the leadership table from early on in her career and having to overcome the relentless stereotypical belief at the time that women did not belong in the leadership club.

So how did Faith and the other women become superstars in their field?

Here are some common themes that were consistent throughout the 2 days of presentations.

1.  See leadership as an adventure. Playing the safe game will not get you the opportunities that you are looking for. Be bold and take some risk… or at least calculated risk. By stepping outside your comfort zone you will constantly be growing your skills and be seen and noticed by those that matter.

2.  Understand that NO does not mean NO. It just means not now. You will undoubtedly come across roadblocks, challenges and disappointments along the way. Persistence and self belief is critical.

Know that missing out on promotions or interesting project opportunities is not a sign of failure. Look for the learning from the experience and get back on the horse and try again.

3.  Get involved. Raise your profile and your networks by getting involved in both internal and external projects. You may not be able to see where these projects will lead you but have faith that they will.

4.  Toughen Up. Stop taking things so personally. Ladies, you know we do this and that it is of no value. Consciously build your resilience to the challenges that come you way. Find a mentor or colleague who you can bounce ideas and concerns with and to help you find a healthier perspective.

5.  Have a life outside of work. It is never ok to allow work to consume your life. It is not good for your health, it kills the joy of the great work you do and it gets in the way of spending time with those that matter to you most. And ultimately it impacts your productivity, creativity and your leadership abilities.

Each of the superstars who spoke during the conference shared how they had learnt to create boundaries, remaining focused on work while at work and being in the moment once they left work for the day.

So, I am going to say it. I believe that there are NO accidental leaders! Each of the superstar Female leaders who shared their stories had actually created their own success.

They had repeatedly taken chances, been persistent and relentless in their pursuit in what they believed and never let knock backs squish their enthusiasm or confidence. They took on projects, got involved and created networks of advocates and supporters by being genuine, respectful and great at their work.

The quickest way to leadership success is to model the thinking, actions and attitudes of those who have already made it to the panicle. Borrow from them the bits that will work for you and enhance your leadership style, while all along remaining authentic and true to your values.

Our success is never really an accident. We become superstars of our field and leaders who have influence by being brave, striving for excellence and taking the opportunities when they come up.

And as for Faith…. Thank you for sharing your humility, wisdom and boldness.

NEXT STEPS?

If you like what you have read, Click HERE  and pop your name and email into the boxes and come join this growing community of extraordinary, passionate, down to earth women just like you who are committed to finding their place at the leadership table.

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

When An Opportunity Presents, Do You Seize The Moment?

When An Opportunity Presents, Do You Seize The Moment?

When an opportunity presents to further your career, do you;

  • Seize the moment and grab it with both hands? OR
  • Do you retreat, wishing you had the courage to say YES?

Why is it that so many of us have fallen for the curse of the shrinking violet at some point in our pursuit of leadership success?

You have been presented with an opportunity you know is perfect. It is the thing that will help you to move forward, take the next step toward your career aspiration or give you the experience you have been looking for… but, instead of jumping at it with determination and gusto, you retreat to the comfort of what you already know.

I have heard it all from women in leadership. It doesn’t seem to matter what level of experience they are at or how much success they have had in the past; self doubt, procrastination and inaction are evil companions holding many extraordinary women back.

The truth is that success has come to the great leaders of our time by saying YES and grabbing the opportunities as they arise.

One of the most powerful lessons I have learnt from my mentors is to: “Say YES and then work out how!”

I can tell you, there are times when I wanted to run and hide, stay with what was safe and comfortable or stick with my automatic gut reaction to say NO … but if I had done that I would not have enjoyed the exhilaration that comes from achieving those things that I really wanted to do.

I have found that there is always someone out there who will support, guide and stand by me while I conjure up the courage … I just need to be willing to ask.

Opportunities are fleeting. If we don’t take action on them they will pass or be taken up by someone else. And how much does that hurt… seeing someone else doing the thing you really wanted for yourself?

This quote sums this idea up really well.

"Be willing to make decisions. That's the most important quality in a good leader. Don't fall victim to what I call the ready-aim-aim-aim-aim syndrome. You must be willing to fire." — T. Boone Pickens

If this is speaking to you, make today the day you make a decision, put yourself first and take action.

Know that you are worthy. Know that you are ready. Know that it takes a little risk to move forward. And, most of all, know that if you keep doing the same things, you will keep getting the same results. To get unstuck takes making some new decisions and taking some new actions.

I understand that sometimes the fear of the unknown is scarier than sticking with the status quo… but is the status quo what you really want? And what is it costing you right now?

Some years ago I allowed some great opportunities to pass me by. I allowed my fear to hold me back and keep me from doing what I really wanted. My career flat lined and the impact on my health and home life was significant.  Everything about my career and life could be best described as mediocre.

I no longer allow mediocre in my life and I no longer allow the right opportunities to pass me by.

Life is too short to settle for mediocre!

Make today the day you seize the moment. Say yes to the opportunities that are open to you and step forward boldly to create the best for yourself.

You are worth it! 

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

It Is Time To Break The Rules

It Is Time To Break The Rules

Our world is made up of rules. They are there to provide us with order and certainty and they generally serve us very well. But I am here to tell you that it is time to break the rules. Well… maybe just a few.

Many of the rules we learned growing up and in school were not designed to develop courageous leadership. Many of us (me included) were taught to be good girls, to play nice and to work hard. These rules work well in the early years but, as we progress in our career and take on more of a leadership role, some of these rules will most certainly hold us back.

So, here are my top 5 rules to break this year.

1.  Saying yes all of the time. In the beginning of your career, success is about saying yes to pretty much everything. It is about getting involved, doing new things and finding where you fit best. But you can not continue to say yes… you will end up burnt out or in a job that you no longer love.

There comes a time when you must get clear on where you want your career to head and to focus on that.   It is about making a commitment to you and your priorities and consciously deciding which opportunities will support your direction and which will not.

Saying NO will create the space to say YES to the fabulous, juicy perfect opportunities that come your way. Remember, for every NO there will be a better YES right around the corner.

2.  Stop waiting for permission. You have been given the role… so now step out boldly, show initiative and take action. Sheryl Sandberg has said “It is hard to visualise someone as a leader if she is always waiting to be told what to do.”

For most of our lives, we have been taught to wait for permission before we do something. We are taught to follow instructions; stick to the plan we are given and to act like good girls.

This rule was definitely made to be broken. Make the decision today to stop waiting for an invitation to lead. Go out and be seen for the leader you truly are. Make decisions, take action and lead from the front.

3.  Needing the entire plan before you begin. Get over wanting all your ducks to line up before you take any action. Do not wait to go for your dream until your plan is perfect. Even if you did get it together, it is going to change the moment you step out there and take action.

Decide today what you want. Do not worry about the how for now. It is only once you take the first step that the plan will unfold before you. And the beautiful thing is, the richest opportunities are hidden within the unexpected twists and turns that come after we step out there.

4.  Not sharing what you think. Ladies, it is time to find your voice. Speak up and share your opinion and your ideas. Sitting silently through meetings will not serve you well. How can you be of influence or have an impact if you do not share your brilliance?

Stop being afraid that not everyone will like what you say. Some people will disagree with you. That is only natural. You are not a leader if you not sharing your thoughts and saying what you think.

5.  Ignoring your natural talents. We all come into this world with an array of unique and precious gifts. We shine most brightly when we get to play in the space of our gifts each day. We do our best work, we have the most fun and we feel the most fulfilled when we get to fully embrace our natural talents.

Too often we find ourselves in a place where we become a square peg in a round hold and our natural talents are left ignored. 

Sometimes it is in response to following the money or the lure of a great title or perhaps you have left your career up to chance until one day you wake up and think “how did I end up here?”

Imagine the joy that will come when you decide to consciously create the direction of your career, tapping into all of your beautiful, powerful unique and wonderful gifts.

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

Are You Battling The Back To Work Blues?

Are You Battling The Back To Work Blues?

I am wondering, are you battling the back to work blues? Have you, like so many of us, returned to work this week after some precious time out, reconnecting with your friends and family and immersing yourself in all those activities that truly bring you joy?

As you step back into the office it would be normal to experience a little sadness for the loss of the sense of freedom that comes with long days at the beach, the joy of settling into a good book or enjoying a long lunch with friends.

But if you are dreading the end of holiday time and wondering how you will survive the year as it stretches out ahead of you… then perhaps it is time to reconsider whether you and your job are meant for one another.

However, before you take this as permission to go out and quit your job, lets first look at a few ideas that might help you reignite your career mojo.

How to overcome the back to work blues.

1.  Clarify Your Goals. I know you have heard this one before and you may have wondered if it really is important. Well it is! One year is much more likely to flow into the next without you actually making any progress in the absence of the focus and direction that comes from setting goals.

If goals are not your thing, then one idea I like to play with each year is to set a theme for the year. For example, I had a year of focusing on taking action outside my comfort zone and another year it was about building relationships and connections. What will be your theme this year?

2.  Set Boundaries. This one is for you if you have found yourself consistently working longer and longer hours. All of us know that we will need to put in some extra hours from time to time but when it becomes the norm we have let it go to far.

I recently worked with a client whose average working day had stretched out to be more than 12 hours EVERY day. Her health was suffering and she was beginning to resent the fact that she was spending so little time with her family. By simply setting some personal boundaries, identifying some opportunities to maximise her efforts and saying NO to the extra tasks that were not her responsibility, she reclaimed more than two hours a day of personal time.

3.  Commit to working smarter not harder. No matter how you juggle your schedule, the number of hours in the day will always remain the same. But it is possible to adjust your habits to create more time for the things that matter most.

Working smarter not harder starts with planning regularly, carving out specific time in your diary for the bigger, more strategic tasks to be completed at your most productive time of the day and to delegate those tasks that don’t need to be done specifically by you.

4.  Focus on your strengths. Ask yourself, are you working to your strengths or has your role morphed into a bunch of tasks that do not capitalise on what you do best? When you work to your strengths you are much more likely to enjoy the work you do and produce much better results to boot!

5.  Strengthen your working relationships. For many people the quality of their working relationships determine the degree of job satisfaction. And like any type of relationship … this takes some work. It is about staying connected, adding value, collaborating and supporting others to meet common goals.

6.  Focus on your personal wellbeing. There is a growing mountain of research that points to the value of focusing on healthy eating, making time for exercise and taking time out to still the mind through meditation or mindfulness. It is hard to be at your best at work while also having energy for an active and fulfilling life outside of work, if you are not taking care of your heath.

7.  Set an end point.  If, after all of this, you are still struggling to find enjoyment and fulfilment at work, then perhaps it is time to take the plunge and go after something new. Life is too short to spend most of your waking hours stuck in a job that does not “float your boat.” 

Commit now to an end point, a date by which time you will either have found a way to reignite your career mojo or to move on!

Now it is over to you. If you have been hit by the back to work blues and are struggling to get fired up and motivated for another year, then it is time to do things differently. Without change you are destined for more of the same. So go out and do what it takes to reignite the spark for more enjoyment and fulfilment in your work.

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

5 Critical Characteristics of High Achievers

5 Critical Characteristics of High Achievers

Have you ever wondered why some people seem to have the gift of turning everything they touch into gold? They lead the best teams, they achieve exceptional results and get noticed and promoted more often. And just to rub salt into the wound … they seem have everything sorted in their life outside of work too.

Meanwhile you struggle along, getting frustrated by the things you have tried and fail. Perhaps you get things started but you fail to get traction or real momentum, leaving you wondering what is it that you need to do differently.

It turns out that high performers think and operate differently. And the good news is that by adopting some of the key characteristics of those high achieving superstars we can more consistently achieve more of what we want from life and from our work.

5 Critical Characteristics of high achievers

1.  They believe it is possible. There is a correlation between what we believe is possible and what our results are. If we think we cant, we wont. If we think we can then there is a fare chance we will. It is like our belief becomes a self fulfilling prophecy.

Possibility thinking gives us the physical and mental energy that drives creativity, inspires action and defeats self doubt. We notice the opportunities that arise and we are more likely to go after them with a sense of confidence and self worth.

2.  They resist the fear of failure. High achievers know that they are likely to encounter failures along the way. Both Oprah and Arianna Huffington have spoken about their failures as being learning lessons on their way to success. They do not fear failure or internalize it; they don’t identify with it or say, “I am a failure.” Instead they study it, analyse it and take what they can to learn from it.

They also don’t let the fear of failure hold them back from taking action. Just like the rest of us they experience fear, the difference is that they take action in spite of it.

3.  They consciously create their future. They don’t leave their life, their career, their future success and happiness up to chance.

Is your career and life by design or default?

High achievers feel empowered to create and shape their outcomes. They regularly carve out time in their year to get specific about what they want, and then to go about achieve those things.

The more specific you become in what you want from your career and your life, the more chance you have of achieving it.

4.  They tap into their motivation. Unless you know why your want something and feel connected to what is most important to you then it is all too easy to be thrown off course. There is going to come a point in the pursuit of any big goal when you are going to want to quit and walk away.

We have all done it. We set out to get fit, go after a new work goal, achieve a financial target and we start with a flurry of optimism and hope only to find that after a few weeks or months that it all gets a bit hard and the pull of our old comfortable ways stop us in our tracks.

The key to success is consistency and persistence and tapping into your inner motivation. We must remain connected to why this endeavour is important and what is at stake. This will give you the push you need to keep going when things get tough.

5.  They reject the urge to procrastinate. The biggest hurdle of achievement is procrastination. It is easy to put things off. It is too easy to push the pause button and not start. But starting is the key.

You will never achieve anything of significance if you succumb to the urge to stay safe and to wait until you have rock solid certainty or for courage to show up.  And don’t worry about  knowing every step towards your magnificent outcome before you get started.

High achievers know the secrete to success is to start.

Chunk the big idea down into small bit size pieces and start with small easy steps to gain momentum. But the most important step is to start.

So as we race towards the end of the year, think about whether your work and life is as you want it to be…. Or not.

Carve out some time to reflect on which of these characteristics will make the biggest impact if you were to take them on as your own.   Create some specific goals and take the first action to get traction and momentum towards some new outcomes.

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

4 Steps To Overcoming Fear

4 Steps To Overcoming Fear

Lack of education, opportunity or desire; these are not what holds you back from achieving success, reaching your potential or creating significant impact in your work. The number one thing that holds you back is your silent struggle with confidence, self worth and faith in yourself.

I recently had the pleasure of working with a group of extraordinary women to help them plan for the next phase of their career. All these women were high achieving and had ticked off many of their personal career goals but when we looked at the barriers to stepping into their next big thing, primarily it was their confidence and belief in themselves that stood in the way.

Even though they had all achieved what we would generally class as success, they all talked about their struggle with their inner critic. Their career progress was being limited more by their “inner glass ceiling” than anything external holding them back.

Katty Kay and Claire Shipman, authors of The Confidence Gap, support this idea. In their extensive research, they found that the more they searched for evidence of flourishing confidence in successful women, the more they found a distinct shortage even amongst highly acclaimed, accomplished women.

What this is really about … Is FEAR.

Fear that we are not good enough, of being too scared to step into the unknown and lacking faith that we already have it within us to achieve a new level of excellence and to follow our dreams.

I understand!

From my own experience, I have battled fear on a regular basis. For example, it showed up when I published my first blog post, when I stepped onto the stage for the first time as a speaker at a conference and when I invested in my own learning and joined a mastermind program.

But what you have to recognise here, is that every time you allow the fear to hold you back, you give away your power to the things you are too afraid to do. The simple truth is, the only way to take that power back is to start to do the things that you are afraid of.

So you need to start speaking up in meetings despite the fear, take on opportunities even though they feel way outside your comfort zone and have the courage to have the difficult conversations. Little by little, you will overcome the fear that stands in your way and take your power back.

Here are 4 simple (but by no means easy) steps towards fearlessness.

  1. The antidote to fear is action. Every time you take even a small action that feels uncomfortable it is a step towards fearlessness. Overcoming fear is like anything in life … it takes practice. With each action, you are building your fearless muscle and rewiring your brain towards fearlessness.
  1. Take the opportunities as they arise. How often have you missed out on a magnificent opportunity because you hesitated out of fear?   If an opportunity presents itself, step into the fear and take action to move forward. Have the “guts” to do what you know intuitively you should do.
  1. Practice Fearlessness. Becoming less fearful is just like anything else you want to become better at. If you want to become a better runner or better at speaking Spanish… you have to practice. As Robin Sharma (Author and leadership expert) has said “The quality of your performance reflects the caliber of your practice.” The more you practice stepping into and taking action in spite of the fear, the more fearless you will become.
  1. Keep a fearlessness journal. Every day record all the little wins and actions you have taken in spite of fear. By focusing on the little wins each day you will begin to condition your brain and your focus towards how strong, powerful and fearless you actually are.

Your fears will keep you small, limit your success and hold you back from the experiences and joy you really desire. But the truth is that very few of your fears are real! Somewhere along the way, we have fallen into the trap of believing that the safest way to live is to stay within our comfort zone… but, ultimately, all this will bring us is boredom and a life of mediocrity.

You have a choice … to allow your fear to steal your power and limit your experience of life or to stare fear in the face and have unwavering faith in your abilities, strength and resilience.

I know which I choose

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

The Mid Career Crisis

The Mid Career Crisis

Many of the women I work with are in their early 40’s and are questioning their career. They have achieved a great deal of success but are now agonising over how come they don’t feel more delighted and excited given that they have achieved all they planned as they danced into the workforce all those years, filled with energy and ambition. Somehow their success feels hollow and they are left questioning. “Is this it?”

Jobs that brought pride, challenge and intense satisfaction, are no longer fulfilling or even mildly attractive!

For many it is a time for career transition born out of a natural movement towards considering the meaning of life, a review of values and questioning whether the career they have built is actually the career that they want.

Something seems to happen for us women in our 40’s. What we so desperately wanted in out twenties and thirties doesn’t seem to be what we want now. What once was in perfect alignment with who we were, is no longer. Our priorities have shifted, our values changed and we as people have grown.

This idea resonates with me … a lot. Where once I wanted job security, opportunity for career growth and a clear pathway towards more responsibility … now, what matters most to me are flexibility, job satisfaction and doing something truly meaningful.

Over time our personal values gradually shift, influenced by life’s experiences such marriages, children, bereavement, divorce, illness, redundancy and personal achievements and growth. The shift is slow and gradual. It goes unnoticed and over time the gap between our goals and what we now value most in our lives keeps widening until suddenly somewhere around midlife we are confronted with a mismatch between the two.

It is confusing, unsettling and leaves many craving for more meaning and fulfillment from their career. 

Too often I see women settling for the status quo, wishing and hoping that things will change, but they never do. Perhaps it is the fear of change, but more often than not I believe most stay put because they haven’t yet figured out their plan “B”.

Coming up with a plan “B” can be seen as confronting and overwhelming…. Or it can be seen as an exciting fresh start. You get to choose! Given that you have about 20 more years of employment ahead of you… lets choose to see this as an exciting time of transition, a second chance, a joyous new beginning.

You may be surprised to learn that when researchers asked people over 65 to pick an age they would most like to return to, most chose their 40’s. While stress reaches a high point in middle age, so does our confidence in our abilities. So let’s make the most of this time and make these years some of our happiest and most rewarding.

Here are some things to think about if you are heading towards a mid career crisis.

  1. If you could wave a magic wand and create the next phase of your career just the way you want, what would you include? Think about what motivates and energises you.
  1. What do you value most (eg: time with your family, personal growth, health and wellbeing, being seen as a leader in your field etc) Consider how your career and life choices reflect your values and if there is a mismatch how you can address that.
  1. What are the parts of your current role that you enjoy? Are there ways that you can incorporate more of this into your everyday?
  1. What have you dreamed of doing … but never had the courage to give a go to? Ask yourself; if not now, when?
  1. Imagine exploring and creating a lifestyle that meets your needs then thinking about how work fits around this.
  1. What stories are you telling yourself that are standing between you and the next phase of your career?
  1. How would you feel if nothing was to have changed… one year from now?

So if you recognise that perhaps you are heading towards a “mid career crisis” then the first place to start, is to look upon this time in a positive light. See this time as a golden opportunity to reassess where you have come from, where you are now and where you could go next.

Is time to invest some time into you and take some time out to create the next phase of your career?

NEXT STEPS?

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

Is Your Career by Default Or Design?

Is Your Career by Default Or Design?

Do you love your work? Does it fulfil your needs for professional growth and personal connection? Do you wake up each morning and leap out of bed with a feeling of excited expectation when you think about your schedule for the day? Does it bring meaning to your life and a sense of pride for the contribution that you make?

Or perhaps you dread the sound of your alarm clock as it signals another day at the salt mines and leaving you wondering how it is they have ended up in a role that leaves them depleted, unfulfilled and uninspired.

If this sounds more like you … you are not alone.

As women, what we really want from our career is to be engaged in work that has real meaning, where we make difference and provides a platform to inspire.  We want our work to allow us space for personal and professional growth and we want to be seen, heard and valued.

For many women I speak to, their current role barely ticks any of these boxes and experiencing simple enjoyment from their career has eluded them in recent years.

They tell me that they started out with a clear plan mapped out ahead of them. It was exciting and the positions they held brought them daily challenges, recognition and career progression. Their career pretty much followed the plan for the first 10 years or so, with promotions, payrises and great opportunities coming their way.

But then their luck dried up.

Yes…some put their career “success” down to “luck”, being in the right place at the right time. I don’t believe in pure luck. We create the opportunities that come our way by doing great work, letting people see what we are capable of and taking the odd risk or leap of faith to say yes to challenging projects.

Sarah is a classic example. She had worked at one of the big professional services firms since she was a new graduate. She worked her way up the corporate ladder, being well paid and recognised for her capabilities and achievements. Every couple of years she was “tapped on the shoulder” and offered a new position or greater responsibility.

Then one day she took a look around and noticed that she no longer loved what she was doing and wondered how she had ended up on a treadmill of late nights, interstate travel and purely going through the motions.

She had fallen into the trap of career by default rather than design.

I am wondering, can you relate? Is your career by default or design?

Careers by default can work… for a time. But the vast majority will eventually lead nowhere special.

Given that our work takes up much of our waking time, it would make sense that we would make it a priority to shape our career to be the one we want. But so many of us don’t. We put more energy into planning our holidays than we do designing a career that is meaningful or fulfilling … let alone enjoyable.

It is time to make a choice; the choice to settle on another year of leaving your career up to chance or to decide that it is time for you to truly do what it takes to create a career that inspires and excites you.

Perhaps it is time to press pause on your busy schedule and take some time out to reflect.  

Here are some key questions to ask yourself as you begin creating a career by design.

  • What is it that you really want to be doing?
  • What aspects of your job do you love to do and can you be doing more of that?
  • Does your current position tap into your greatest strengths and passions or are you working against your “natural flow”?
  • Ideally, what would you like your working day to look like? (ie: start time and finish time, does it include travel or not, does it include more flexible arrangements)
  • What are the roadblocks that are standing in your way?
  • How have your actions, behaviours and decisions contributed to your current level of career satisfaction or lack there of?
  • How long have you allowed the status quo to prevail?

These questions are designed to be mulled over and to stimulate your thinking. Nothing will change unless you make it happen!

The final question to ask yourself, is; How will it be if nothing has changed one year from now?

Next Steps?

If you’ve realised that your career is more by default than design then I invite you to map out the next phase of your career at this intimate one day event designed specifically for high achieving professional women. Click here for all the details and to book.  

Make this the year you create a career by design not default!

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston

What got you HERE, will not get you THERE

What got you HERE, will not get you THERE

You have worked out what you want for your career. You are ambitious, driven and courageous. You have your future mapped out and high expectations around what you and your team can achieve.

You have tasted success and you have “lucked” into some really great opportunities by being in the right place at the right time. Up ‘until now, your career has unfolded pretty much as planned.

So why have all the great opportunities dried up?

It can be scary, hugely frustrating and very unfamiliar territory for many high achieving professionals. You’re doing what you have always done but it is no longer getting you recognised, rewarded or promoted.

Many leaders make the mistake of believing that, provided they continue to do what they have always done, they will keep making progress in their career. Let’s face it – it has worked well so far.

But sadly, the habits, actions and thinking that got you here will not necessarily take you to the next level.

In the early years of your career, purely working hard, getting the job done and continuing to grow your technical skills was all it took for the accolades to roll in.

But, as a mentor once said to me, as we move to a new level, we need to overcome new devils. This might be to overcome our fear of speaking up, letting go of our habit of over-delivering, learning to delegate more effectively or stepping up to a new level of strategic thinking.

It is the same for growing your team results. A new level of results will take a new level of thinking, new decision making strategies and even more courageous action.

Recently I worked with a leadership team at a two day retreat to create the foundations for their five year strategy. Over the past 18 months, they have operated in survival mode to take the business out of the red and back into the black. They are now achieving good results and are poised to create great results. We acknowledged that what it took for the business to merely survive was not what was needed to build an exciting, thriving organisation that would be seen as the leader in their field.

Yes, strategy is a critically important element but great results start with the best people playing their part to the best of their ability.

Our first step towards exceptional team results was to look at what each member of the leadership team needed to do differently to create a new level of results. For some, that meant tweaking the way they operated within the leadership team, for others it meant identifying areas of personal growth such as improving their communication skills, collaborating more or remaining focused on the key business priorities.

Great results for the team start with each team member performing to their potential. The outcome of the team will only be as good as the weakest link. Just like in an orchestra, all the musicians need to put in the work to grow their skill in their particular area of expertise, but also to work together in harmony to create beautiful music.

If what got you here, wont get you there, what do you need to do to create some new outcomes?

1.  Get clear on where THERE is. Start by getting clear on what you want for your career, your leadership and your team. What do you want to achieve? What do you want your team to achieve? It is only once we know what we want to achieve, that we recognise what we need to do differently to get there.

2.  Seek feedback. Honest feedback is the foundation for change. We are usually blind to our own limitations, challenges and behaviours holding us back. As one of the leaders at the retreat said, feedback can feel a little like a slap in the face. It can be painful, but not knowing can be even worse.

3.  Commit to change. Given that what got you here will not get you there; commitment to change is the next step. Commit to delegating more, taking more courageous action, creating a more engaging team environment, providing more feedback to the team, taking time out for creative thinking. Commit to whatever it is that will take to get you and your team “There.”

LET'S CONNECT

Click below to…

Join “Leading Ladies” – a private FREE Facebook group of over 1600 other mid-career professional women to inspire and support
Join the newsletter list for weekly tips and strategies showing you how to ignite your career, lead your way and accelerate your success. 
Watch The Next Level Training to breakthrough to the next level of leadership, impact and recognition.  
Get my best tips on working smarter not harder 
Read my latest blog post.
Can’t find what you’re looking for? Contact my team.

Similar Blog Posts

What the Queen taught me about…

As I sat on the couch this week watching the Queens funeral, I was transfixed by the pomp and ceremony of it all. There’s no doubt the Pom’s know how to create a sense of occasion.

Here we were, witnessing history.

Jane Benston

Businessman having stress in the office

Leading through and beyond burnout

Imagine this….

You’re sitting in the car park at work with a splitting headache and with that sinking feeling of here we go again. The 3 coffees you’ve downed already to give you a bit of an energetic lift haven’t helped; in fact, you feel more than a little shaky. Your phone has lit up like a Christmas tree with fires you’re expected to put out, yet all you want to do is book a room at the nearest hotel, close the blinds and sleep for days.

Jane Benston

Time’s Change But Not Fast Enough

Yesterday we farewelled my partner’s Mum… at the ripe old age of 101!

Sadly, I never got to know her before dementia stole her memory and much of her spark, but Betty clearly was a special woman. As I sat in the chapel listening to her life story, I reflected on how different her life would have been if she had lived in a different era.

Jane Benston